Under the ruse of an anti encroachment drive, BJP led governments are dispossessing muslims of their hard earned assets. The Haldwani incident is all the more abhorrent because the govt didnt even wait for the court hearing & went ahead to raze both a mosque & madrassa. Abusing government machinery to dismantle property & destroy lives of minorities is a crime they commit with impunity on a daily basis.
Sunday, February 11, 2024
India-United states relations and War in Gaza, US is begging China to bail them out
Absolutely unreal. The US is begging China to bail them out of the mess they put themselves in with Yemen.
Beijing's response (as per the article): that "the Red Sea tension is a 'spillover' from the Gaza conflict, which should be ended as soon as possible". Damn right!The Gaza conflict which the US could end tomorrow if it finally dared to use the considerable leverage it has with Israel. But no... crazily enough they'd rather go through the humiliation of begging their main geopolitical rival to bail them out rather than rein in Israel. Which frankly beggars belief.
Monday, February 5, 2024
'India should not behave like a big brother towards Maldives'
'India should respect Maldivian nationalism and their desire to be not over-dependent on India.'
First, an anti-India tenor to Mohammed Muizzu's presidential election campaign in the Maldives. Then a boycott-Maldives social media campaign in India, followed by President Muizzu's visit to China.
During the visit, the Maldives signed not just agreements with China in tourism cooperation, disaster risk reduction, blue economy and investment in the digital economy, but also elevation of their bilateral ties to a Comprehensive Strategic Cooperative Partnership (CSCP).
Phellinus linteus where to buy
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| Phellinus linteus Kashmir |
Who gets upper hand in this situation? China or India?
"By signing the CSCP agreement with China, President Muizzu has sent a clear signal to India that the Maldives' dealings with India will be on a different plane than before," Colonel Ramani Hariharan, a retired military intelligence specialist on South Asia who is associated with the Chennai Centre for China Studies, tells Rediff.com's Shobha Warrier.
Sunday, December 31, 2023
Benefits and Uses of Saw palmetto,Hair, Skin and sexual and prostate problems
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| Saw palmetto berries for sale |
Hair loss is a common condition that can be caused by a variety of factors, including genetics, certain medical conditions, hormone changes, and the use of medications such as stimulants and blood thinners. Saw palmetto-Serenoa repensis often used to balance hormone levels and combat hair loss.
- May prevent hair loss. ...
- May improve urinary tract function. ...
- May support prostate health. ...
- May decrease inflammation. ...
- May help regulate testosterone levels.
- Availability: Fruit berries (250,500 & 1000 grams)Mob/Telegram: 9858986794Ph: 01933-223705e-mail: jkmpic@gmail.com
Sheen-Kashmir Farmers Market and pinenuts
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| Chilgoza pine nuts |
Pinenut-Chilgoza pine, Pinus gerardiana
Availability : 100,250,500 & 1000 grams
Pricing Rs. 3650 (100 grams)
Availability : 100,250,500 & 1000 grams
Pricing Rs. 3650 (100 grams)
Sheen, Nambalbal, Pampore, J&K 192121
Mob/WhatsApp : 7780883803
Ph : 01933-223705
Monday, December 25, 2023
Black walnut trees in Kashmir
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| Black walnut tree in Kashmir |
Jammu, Kashmir & Ladakh, Uttarakhand, Himachal Pradesh and the places where walnuts are grown should contact the following address:
Telegram/WhatsApp 9858986794
Ph: 01933-223705
Mob: 09858986794
e-mail: jkmpic@gmail.com
Address: "Ginkgo House", A-370, Pampore Jammu, Kashmir & Ladakh 192121
Home : https://jkmpic.blogspot.com
Ph: 01933-223705
Mob: 09858986794
e-mail: jkmpic@gmail.com
Address: "Ginkgo House", A-370, Pampore Jammu, Kashmir & Ladakh 192121
Home : https://jkmpic.blogspot.com
Walnut production in Kashmir
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| Walnut trees in Kashmir |
Increasing influence internet usage, increasing middle-class population, and raised awareness regarding healthy food among consumers are driving the market growth. The Asia Pacific region accounts for over 36.0 % of global walnut consumption. In 2022, the value of walnuts consumed in the areas was 2.73 billion dollars.
About 22.66 lakh metric tonnes of walnuts are grown in Jammu and Kashmir in an area spanning 1,89,000 hectares every year. More than 98 pert cent of the total walnuts grown in cold desert himalaya come from Jammu and Kashmir. Walnuts found in Jammu and Kashmir are mainly of two types -- English walnut (Juglans regia) and Black walnut (Juglans nigra).
Availability: Planting material
Telegram/Mob. 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com
home page : https://jkmpic.blogspot.com
Poonch attack
Poonch Brigadier ‘attached’ pending probe into civilians deaths, torture videos. New officer takes over
The Rajouri-Poonch area has shown a worrying trend over the past one-and-half years with soldiers getting repeatedly ambushed by militants.
Wednesday, October 25, 2023
Heeng cultivation: Untapped agri-preneurship opportunity in J&K
The scientific name of Asafoetida (heeng) is a Ferula assafoetida andnis a a monoecious, herbaceous and perennial plant of the family Apiaceae. It is a dried latex (gum oleoresin) exuded from the rhizome or tap root of Ferula which is a perennial herb that grows 1 to 1.5 m (3.3 to 4.9 ft) tall. It is also known as devil's dung, asant, food of the gods, jowani badian, stinking gum, hing, hengu, ingu, kayam, and ting. In Kashmiri, it is called as Yang and Sap, in Tamil (Perungaayam) and in Urdu, Punjabi, Hindi as Hing.
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| Heeng plants in Kashmir |
Availability: Seed/plants of Heeng
For more details please mail us at : jkmpic@gmail.com
WhatsApp: +91-9858986794
For more details please mail us at : jkmpic@gmail.com
WhatsApp: +91-9858986794
hinges,hing seeds,hawaiian li hing mui seeds,hingseeds,hing seeds for plantation,heeng seeds for planting, asafoetida seed
The resin-like gum comes from the dried sap extracted from the stem and roots and is used as a spice. The resin is greyish-white when fresh, but dries to a dark amber colour. Today, the most commonly available form is compounded asafoetida, a fine powder containing 30 percent asafoetida resin, along with starch of rice flour and gum Arabic.
More info : (Greater Kashmir)
Friday, September 1, 2023
Elderberry cultivation in Kashmir
In folk medicine today, the elderberry is widely considered one of the world’s most healing plants.
International Standard Serial Number
International Info. Resource centre (ISSN: 0975-3095)
International Info. Resource centre (ISSN: 0975-3095)
Free information of Elderberry cultivation
More information : https://jkmpic.blogspot.com/2023/05/elderberry-cultivation-in-kashmir.html
Saturday, August 26, 2023
Farmers in Kashmir take up hing cultivation
The Jammu and Kashmir Medicinal Plants Introduction
Centre in Pulwama has started trail of Hing (Ferula asafoetida) in the Jammu and
Kashmir.
Hing cultivation is possible in cold and dry climes such as Kashmir and parts of Uttarakhand, besides Himachal Pradesh.
Availability :10,25,50 seeds pkt
WhatsApp : 9858986794
Ph: 01933-223705
e.mail: jkmpic@gmail.com
Is Shilajit good for everyone?
Shilajit has the ability to boost testosterone levels in the
body,
making it an ideal supplement for those looking to enhance their workout
sessions. Testosterone is a hormone that plays a crucial role in muscle
development, bone density, and overall physical health in both men and women.
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| Shilajit -High altitude mineral |
WhatsApp: 9858986794
Ph: 01933-223705
e-mail: jkmpic@gmail.com
Ph: 01933-223705
e-mail: jkmpic@gmail.com
Sunday, August 20, 2023
Kashmir Land and freedom
Land and freedom
Kashmir is in crisis: the region's Muslims are mounting huge non-violent protests against the Indian government's rule. But, asks Arundhati Roy, what would independence for the territory mean for its people?
On August 16 more than 300,000 people marched to Pampore, to the village of the Hurriyat leader, Sheikh Abdul Aziz, who was shot down in cold blood five days earlier.
or the past 60 days or so, since about the end of June, the people of Kashmir have been free. Free in the most profound sense. They have shrugged off the terror of living their lives in the gun-sights of half a million heavily armed soldiers, in the most densely militarised zone in the world.
After 18 years of administering a military occupation, the Indian government's worst nightmare has come true. Having declared that the militant movement has been crushed, it is now faced with a non-violent mass protest, but not the kind it knows how to manage. This one is nourished by people's memory of years of repression in which tens of thousands have been killed, thousands have been "disappeared", hundreds of thousands tortured, injured, and humiliated. That kind of rage, once it finds utterance, cannot easily be tamed, rebottled and sent back to where it came from.
Sheikh Abdul Aziz
A sudden twist of fate, an ill-conceived move over the transfer of 100 acres of state forest land to the Amarnath Shrine Board (which manages the annual Hindu pilgrimage to a cave deep in the Kashmir Himalayas) suddenly became the equivalent of tossing a lit match into a barrel of petrol. Until 1989 the Amarnath pilgrimage used to attract about 20,000 people who travelled to the Amarnath cave over a period of about two weeks. In 1990, when the overtly Islamist militant uprising in the valley coincided with the spread of virulent Hindu nationalism (Hindutva) in the Indian plains, the number of pilgrims began to increase exponentially. By 2008 more than 500,000 pilgrims visited the Amarnath cave, in large groups, their passage often sponsored by Indian business houses. To many people in the valley this dramatic increase in numbers was seen as an aggressive political statement by an increasingly Hindu-fundamentalist Indian state. Rightly or wrongly, the land transfer was viewed as the thin edge of the wedge. It triggered an apprehension that it was the beginning of an elaborate plan to build Israeli-style settlements, and change the demography of the valley.
Days of massive protest forced the valley to shut down completely. Within hours the protests spread from the cities to villages. Young stone pelters took to the streets and faced armed police who fired straight at them, killing several. For people as well as the government, it resurrected memories of the uprising in the early 90s. Throughout the weeks of protest, hartal (strikes) and police firing, while the Hindutva publicity machine charged Kashmiris with committing every kind of communal excess, the 500,000 Amarnath pilgrims completed their pilgrimage, not just unhurt, but touched by the hospitality they had been shown by local people.
Eventually, taken completely by surprise at the ferocity of the response, the government revoked the land transfer. But by then the land-transfer had become what Syed Ali Shah Geelani, the most senior and also the most overtly Islamist separatist leader, called a "non-issue".
Massive protests against the revocation erupted in Jammu. There, too, the issue snowballed into something much bigger. Hindus began to raise issues of neglect and discrimination by the Indian state. (For some odd reason they blamed Kashmiris for that neglect.) The protests led to the blockading of the Jammu-Srinagar highway, the only functional road-link between Kashmir and India. Truckloads of perishable fresh fruit and valley produce began to rot.
The blockade demonstrated in no uncertain terms to people in Kashmir that they lived on sufferance, and that if they didn't behave themselves they could be put under siege, starved, deprived of essential commodities and medical supplies.
To expect matters to end there was of course absurd. Hadn't anybody noticed that in Kashmir even minor protests about civic issues like water and electricity inevitably turned into demands for azadi, freedom? To threaten them with mass starvation amounted to committing political suicide.
Not surprisingly, the voice that the government of India has tried so hard to silence in Kashmir has massed into a deafening roar. Raised in a playground of army camps, checkpoints, and bunkers, with screams from torture chambers for a soundtrack, the young generation has suddenly discovered the power of mass protest, and above all, the dignity of being able to straighten their shoulders and speak for themselves, represent themselves. For them it is nothing short of an epiphany. Not even the fear of death seems to hold them back. And once that fear has gone, of what use is the largest or second largest army in the world?
There have been mass rallies in the past, but none in recent memory that have been so sustained and widespread. The mainstream political parties of Kashmir - National Conference and People's Democratic party - appear dutifully for debates in New Delhi's TV studios, but can't muster the courage to appear on the streets of Kashmir. The armed militants who, through the worst years of repression were seen as the only ones carrying the torch of azadi forward, if they are around at all, seem content to take a back seat and let people do the fighting for a change.
The separatist leaders who do appear and speak at the rallies are not leaders so much as followers, being guided by the phenomenal spontaneous energy of a caged, enraged people that has exploded on Kashmir's streets. Day after day, hundreds of thousands of people swarm around places that hold terrible memories for them. They demolish bunkers, break through cordons of concertina wire and stare straight down the barrels of soldiers' machine guns, saying what very few in India want to hear. Hum Kya Chahtey? Azadi! (We want freedom.) And, it has to be said, in equal numbers and with equal intensity: Jeevey jeevey Pakistan. (Long live Pakistan.)
That sound reverberates through the valley like the drumbeat of steady rain on a tin roof, like the roll of thunder during an electric storm.
On August 15, India's independence day, Lal Chowk, the nerve centre of Srinagar, was taken over by thousands of people who hoisted the Pakistani flag and wished each other "happy belated independence day" (Pakistan celebrates independence on August 14) and "happy slavery day". Humour obviously, has survived India's many torture centres and Abu Ghraibs in Kashmir.
On August 16 more than 300,000 people marched to Pampore, to the village of the Hurriyat leader, Sheikh Abdul Aziz, who was shot down in cold blood five days earlier.
On the night of August 17 the police sealed the city. Streets were barricaded, thousands of armed police manned the barriers. The roads leading into Srinagar were blocked. On the morning of August 18, people began pouring into Srinagar from villages and towns across the valley. In trucks, tempos, jeeps, buses and on foot. Once again, barriers were broken and people reclaimed their city. The police were faced with a choice of either stepping aside or executing a massacre. They stepped aside. Not a single bullet was fired.
The city floated on a sea of smiles. There was ecstasy in the air. Everyone had a banner; houseboat owners, traders, students, lawyers, doctors. One said: "We are all prisoners, set us free." Another said: "Democracy without freedom is demon-crazy." Demon-crazy. That was a good one. Perhaps he was referring to the insanity that permits the world's largest democracy to administer the world's largest military occupation and continue to call itself a democracy.
There was a green flag on every lamp post, every roof, every bus stop and on the top of chinar trees. A big one fluttered outside the All India Radio building. Road signs were painted over. Rawalpindi they said. Or simply Pakistan. It would be a mistake to assume that the public expression of affection for Pakistan automatically translates into a desire to accede to Pakistan. Some of it has to do with gratitude for the support - cynical or otherwise - for what Kashmiris see as their freedom struggle, and the Indian state sees as a terrorist campaign. It also has to do with mischief. With saying and doing what galls India most of all. (It's easy to scoff at the idea of a "freedom struggle" that wishes to distance itself from a country that is supposed to be a democracy and align itself with another that has, for the most part been ruled by military dictators. A country whose army has committed genocide in what is now Bangladesh. A country that is even now being torn apart by its own ethnic war. These are important questions, but right now perhaps it's more useful to wonder what this so-called democracy did in Kashmir to make people hate it so?)
Everywhere there were Pakistani flags, everywhere the cry Pakistan se rishta kya? La illaha illallah. (What is our bond with Pakistan? There is no god but Allah.) Azadi ka matlab kya? La illaha illallah. (What does freedom mean? There is no god but Allah.)
For somebody like myself, who is not Muslim, that interpretation of freedom is hard - if not impossible - to understand. I asked a young woman whether freedom for Kashmir would not mean less freedom for her, as a woman. She shrugged and said "What kind of freedom do we have now? The freedom to be raped by Indian soldiers?" Her reply silenced me.
Surrounded by a sea of green flags, it was impossible to doubt or ignore the deeply Islamic fervour of the uprising taking place around me. It was equally impossible to label it a vicious, terrorist jihad. For Kashmiris it was a catharsis. A historical moment in a long and complicated struggle for freedom with all the imperfections, cruelties and confusions that freedom struggles have. This one cannot by any means call itself pristine, and will always be stigmatised by, and will some day, I hope, have to account for, among other things, the brutal killings of Kashmiri Pandits in the early years of the uprising, culminating in the exodus of almost the entire Hindu community from the Kashmir valley.
As the crowd continued to swell I listened carefully to the slogans, because rhetoric often holds the key to all kinds of understanding. There were plenty of insults and humiliation for India: Ay jabiron ay zalimon, Kashmir hamara chhod do (Oh oppressors, Oh wicked ones, Get out of our Kashmir.) The slogan that cut through me like a knife and clean broke my heart was this one: Nanga bhookha Hindustan, jaan se pyaara Pakistan. (Naked, starving India, More precious than life itself - Pakistan.)
Why was it so galling, so painful to listen to this? I tried to work it out and settled on three reasons. First, because we all know that the first part of the slogan is the embarrassing and unadorned truth about India, the emerging superpower. Second, because all Indians who are not nanga or bhooka are and have been complicit in complex and historical ways with the elaborate cultural and economic systems that make Indian society so cruel, so vulgarly unequal. And third, because it was painful to listen to people who have suffered so much themselves mock others who suffer, in different ways, but no less intensely, under the same oppressor. In that slogan I saw the seeds of how easily victims can become perpetrators.
Syed Ali Shah Geelani began his address with a recitation from the Qur'an. He then said what he has said before, on hundreds of occasions. The only way for the struggle to succeed, he said, was to turn to the Qur'an for guidance. He said Islam would guide the struggle and that it was a complete social and moral code that would govern the people of a free Kashmir. He said Pakistan had been created as the home of Islam, and that that goal should never be subverted. He said just as Pakistan belonged to Kashmir, Kashmir belonged to Pakistan. He said minority communities would have full rights and their places of worship would be safe. Each point he made was applauded.
I imagined myself standing in the heart of a Hindu nationalist rally being addressed by the Bharatiya Janata party's (BJP) LK Advani. Replace the word Islam with the word Hindutva, replace the word Pakistan with Hindustan, replace the green flags with saffron ones and we would have the BJP's nightmare vision of an ideal India.
Is that what we should accept as our future? Monolithic religious states handing down a complete social and moral code, "a complete way of life"? Millions of us in India reject the Hindutva project. Our rejection springs from love, from passion, from a kind of idealism, from having enormous emotional stakes in the society in which we live. What our neighbours do, how they choose to handle their affairs does not affect our argument, it only strengthens it.
Arguments that spring from love are also fraught with danger. It is for the people of Kashmir to agree or disagree with the Islamist project (which is as contested, in equally complex ways, all over the world by Muslims, as Hindutva is contested by Hindus). Perhaps now that the threat of violence has receded and there is some space in which to debate views and air ideas, it is time for those who are part of the struggle to outline a vision for what kind of society they are fighting for. Perhaps it is time to offer people something more than martyrs, slogans and vague generalisations. Those who wish to turn to the Qur'an for guidance will no doubt find guidance there. But what of those who do not wish to do that, or for whom the Qur'an does not make place? Do the Hindus of Jammu and other minorities also have the right to self-determination? Will the hundreds of thousands of Kashmiri Pandits living in exile, many of them in terrible poverty, have the right to return? Will they be paid reparations for the terrible losses they have suffered? Or will a free Kashmir do to its minorities what India has done to Kashmiris for 61 years? What will happen to homosexuals and adulterers and blasphemers? What of thieves and lafangas and writers who do not agree with the "complete social and moral code"? Will we be put to death as we are in Saudi Arabia? Will the cycle of death, repression and bloodshed continue? History offers many models for Kashmir's thinkers and intellectuals and politicians to study. What will the Kashmir of their dreams look like? Algeria? Iran? South Africa? Switzerland? Pakistan?
At a crucial time like this, few things are more important than dreams. A lazy utopia and a flawed sense of justice will have consequences that do not bear thinking about. This is not the time for intellectual sloth or a reluctance to assess a situation clearly and honestly.
Already the spectre of partition has reared its head. Hindutva networks are alive with rumours about Hindus in the valley being attacked and forced to flee. In response, phone calls from Jammu reported that an armed Hindu militia was threatening a massacre and that Muslims from the two Hindu majority districts were preparing to flee. Memories of the bloodbath that ensued and claimed the lives of more than a million people when India and Pakistan were partitioned have come flooding back. That nightmare will haunt all of us forever.
However, none of these fears of what the future holds can justify the continued military occupation of a nation and a people. No more than the old colonial argument about how the natives were not ready for freedom justified the colonial project.
Of course there are many ways for the Indian state to continue to hold on to Kashmir. It could do what it does best. Wait. And hope the people's energy will dissipate in the absence of a concrete plan. It could try and fracture the fragile coalition that is emerging. It could extinguish this non-violent uprising and re-invite armed militancy. It could increase the number of troops from half a million to a whole million. A few strategic massacres, a couple of targeted assassinations, some disappearances and a massive round of arrests should do the trick for a few more years.
The unimaginable sums of public money that are needed to keep the military occupation of Kashmir going is money that ought by right to be spent on schools and hospitals and food for an impoverished, malnutritioned population in India. What kind of government can possibly believe that it has the right to spend it on more weapons, more concertina wire and more prisons in Kashmir?
The Indian military occupation of Kashmir makes monsters of us all. It allows Hindu chauvinists to target and victimise Muslims in India by holding them hostage to the freedom struggle being waged by Muslims in Kashmir.
India needs azadi from Kashmir just as much as - if not more than - Kashmir needs azadi from India.
· Arundhati Roy, 2008. A longer version of this article will be available tomorrow at outlookindia.com.
What is Himalayan Shilajit ?
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| Shilajit Kashmir |
Silajit or Shilajit is a black colored mineral with a strong smell and a bitter taste that comes out of very high mountains. It comes out of mountain crevices and freezes. After coming out, it gets mixed with stone fragments and mud etc. From there, the scrap is brought into the houses and later cleaned and made edible in various ways. Since ancient times in Gilgit-Baltistan, Shilajit has been used for diseases and weakness. Along with many properties and benefits, Shilajit is a special gift from nature and for this Shilajit is also called the sweat of the mountains. Nowadays, Shilajit capsules, tablets and powders are available in the market, but only a small amount of Silageet is used. Therefore, it is better to buy and use Shilajit in clean condition. Shilajit is becoming more expensive and rare day by day. The reason for this is the treatment of natural resources like all other natural resources by human beings and the cessation of its production due to climate change on the planet.
About of Shilajit :
The Himalayan and Karakoram mountain ranges located in Gilgit-Baltistan, Zanskar in Kargil, Kolhai Thajawas Glacier and parts of China. in Pakistan-administered Kashmir are believed to be the special habitat of the silajit. And especially where glaciers are found and there is snow year round. It emerges miraculously from the crevices and cliffs of the high mountains of these regions. It is not yet known what it is made of, but it is rich in sweat from the mountains. One impression is that there are hot springs and sulfur. The smell is also there, it is usually found in the surrounding area. In Gilgit-Baltistan, the people who go to graze cattle on the mountains or those who are keen hunters, bring the silage to the market. And it is not possible for ordinary people to have access to raw Silajit because it requires the art of climbing dangerous and deadly mountains and special knowledge of places where Shilajit is found.
The Himalayan and Karakoram mountain ranges located in Gilgit-Baltistan, Zanskar in Kargil, Kolhai Thajawas Glacier and parts of China. in Pakistan-administered Kashmir are believed to be the special habitat of the silajit. And especially where glaciers are found and there is snow year round. It emerges miraculously from the crevices and cliffs of the high mountains of these regions. It is not yet known what it is made of, but it is rich in sweat from the mountains. One impression is that there are hot springs and sulfur. The smell is also there, it is usually found in the surrounding area. In Gilgit-Baltistan, the people who go to graze cattle on the mountains or those who are keen hunters, bring the silage to the market. And it is not possible for ordinary people to have access to raw Silajit because it requires the art of climbing dangerous and deadly mountains and special knowledge of places where Shilajit is found.
Advantages of Shilajit:
There is a general impression that Shilajit is only a remedy for male or female sexual impotence, but according to modern science and research, Salajit has amazing, magical properties and benefits which include the following.
Shilajit is considered to be the best natural strength booster especially for male strength and sexual impotence.
Shilajit contains a lot of essential vitamins and minerals, which cure various physical ailments and diseases.
Shilajit is anti-aging that helps in the effects of aging and mental and physical weakness.
Shilajit is also very useful for male and female latent diseases.
Shilajit is the best medicine for Zia Batis.
Shilajit is antiseptic, anti-ulcer and anti-allergic.
Shilajit thins the blood and removes obesity.
Shilajit is also considered useful for old age as well as memory loss.
Shilajit is useful in lethargy, depression and general fever.
Shilajit is high in folic acid which helps brain development and our immune system.
Shilajit increases stamina and immunity.
Shilajit increases digestion and is useful in ejaculation and flow. The flow of semen is very useful in the stream. It is also very useful in prostate enlargement and its edema. Male strength and potency is an abundant asset given by nature.
How to use:
After breakfast and dinner, dissolve one gram of Shilajit in warm water or milk and drink it
* Start with one gram and gradually increase the amount.
Both men and women can use it.
People of all ages can use it, but according to the purpose for which you are using bananas, the amount of food can be reduced and the method of eating can change.
Intensification of Shilajit process at Jammu Kashmir Medicinal Plants Introduction Centre: More info Jammu and Kashmir Medicinal Plants Introduction Centre
Buy here :- https://jkmpic.blogspot.com
Shilajit is brought from the mountains and put into water vessels. Since Shilajit also contains rock fragments, soil and many other irregular materials. are done. The silage obtained by drying in the sun is called solar silage. The process of straining the silage takes many days. But in our institute it is dried in a solar dryer. Although the color of silage obtained in this process becomes dark brown and shiny solid form, but the original strength of silage obtained from it is likely to be low or low. Silage is of the same type but it may have different condition. - Crude, purified, strained.
Caution:
Do not allow the body to cool down immediately after eating Shilajit
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